Understanding the Difference Between an Addiction Recovery Coach and a Therapist


Some standard terms used during recovery include addiction recovery coach and therapist. Many people think these roles mean the same thing, but they aren’t. Check out the difference, so you’ll know who’s a better fit for you.

 

The Role of an Addiction Recovery Coach

 

Although coaches do have some mental health knowledge, they can’t treat you on a clinical level. However, they must adhere to

ethical, professional, and confidentiality standards. Instead, their role is to help you:

  • Discuss how you’re doing here and now. 

  • Make you feel less alone since they act more like a “friend” than a “counselor.”.

  • Help to ensure you stay on the right path.

  • Teach you new decision-making skills.

  • Partner with you to discover your answers to life’s problems.

  • Assist in clearly defining your recovery journey.

 

The Role of a Counselor in Addiction Recovery

A therapist is different from an addiction recovery coach. When you’re working with a therapist, some of the things you’ll be addressing include:

  • Helping you recognize your patterns of abuse or ambivalence so you can seek treatment for them.

  • Listening, teaching, and offering advice to help guide you through recovery.

  • Working with you to create an addiction relapse plan to help you avoid your addiction now and into the future.

  • Providing your family members with guidance since addiction affects your whole family.

  • Referring you to outside support groups such as AA or NA.

Choosing Someone Who Fits Your Needs

Nobody can tell you what’s the right choice: an addiction recovery coach or therapist. Everyone’s journey is different, and what might be right for one person may not be right for you. Hopefully, this information will help you make the best decision for yourself.

The road to sobriety starts by taking the first step today,

~ Bre






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